Next time you have a craving for fries, try switching them for this healthier (and my opinion tastier) option.

 

Sweet potatoes do contain slightly more calories than regular potatoes but they are more nutritionally dense and an excellent source of vitamin A!

 

 

Ingredients

2 x sweet potatoes

2 x tablespoons olive oil

sprinkle of salt

sprinkle of cayenne pepper

 

 Method

Pre heat the oven to 180degrees

Wash the sweet potatoes

Cut length wise into strips about 1cm in width. (you don't need to remove the skin)

Toss the sweet potatoes in the olive oil, salt and cayenne until well coated.

Place a sheet of non stick baking paper on an oven tray

Lay the chips out onto the tray

Place in the over and leave to bake for 20minutes before turning them over and baking for another 15-20minutes.

  

Enjoy