Nutrition
Krystina Claire
Top 3 topical Benefits of Vitamin E
on
December 21, 2021
- Helps repair damaged skin - Vitamin E strengthens the capillary walls which improves moisture and elasticity in the skin. An excellent natural anti-ageing nutrient too. Vitamin E is absorbed by the epidermis layer of the skin and can speed up cell regeneration which can help reduce the appearance of scars including acne.
- Helps thicken hair. Vitamin E oil helps keep the natural moisture in your skin (including scalp) and it promotes circulation to your scalp which promotes healthy hair growth. Try adding a few drops to your hair to brighten it up, or if its feeling on the dry side.
- Vitamin E is a powerful antioxidant and protects your skin from sun damage, and can boost the skins natural defences against free radicals and ultraviolet rays. When sunburn does occur - vitamin E is an excellent treatment - it reduces redness, swelling and sensitivity.