Following on from my last post where I talked about the benefits of flaxseed oil I thought I would share a quick and tasty way to incorporate it into your diet. With the weather looking like it’s finally going to warm up, it’s nearly perfect time for a delicious summer salad. This dressing will give your salad an impressive added nutritional boost!

 

Ingredients

6 Tablespoons flaxseed oil

1 clove of garlic crushed

4 tablespoons apple cider vinegar (with the mother)

1/2 teaspoon raw honey

1/2 teaspoon mustard

pinch of salt and pepper

 

Method

Combine all the ingredients together in a food processor or mix by hand with a whisk until well combined.

Poor over your favourite salad and ENJOY.

Remember to always store in the fridge.