Nutrition
Weekly Tip: Oil Of Peppermint
on
June 29, 2018
There have been many proven studies on the benefits of peppermint oil from treating indigestion, nausea, improving concentration and relieving headaches.
Peppermint oil has an impressively long history of use, giving it the title of Worlds Oldest Medicine. A definite must in every medicine cabinet.
Benefits of Peppermint Oil
- Inhaling the oil can help relieve congestion in the sinuses.
- Soothes itchy rashes from poison ivy
- Helps clear up acne, by keeping the area free of bacteria
- It can help relieve stress and anxiety when applied behind the ears
- Eases symptoms of IBS when taken orally
- Helps relieve the muscle pain due to its soothing effects
- improves concentration and alertness when inhaled
- Reduces fever by acting as a “refrigerant”
- Relieve tension headaches